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The Ergathlon is an indoor Triathlon consisting of three 10-minute exercises, with a two-minute recovery between each exercise. The three exercises are the Concept2 Ski Machine, Concept2 Bike and the Concept2 Rower.
The Ergathlon is to benefit Joan Dancy & PALS and is exclusively sponsored by the Training Room and Current Rehab & Performance, who are hosting the event at their Belmar location. This will be a fun, family-friendly event for all ages and all levels of athletic ability.
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